INCOGNUTRO - Hypnotherapy, Nutrition & Wellbeing Services

Email - to book or for more information.

Therapy centre - 10 Kohat Close, Tidworth, Wiltshire SP9 7HH




  • Initial Consultation

  • Personalised Programmes; 

(Programmes include but are not restricted to);

  • Basic Nutrition for Health

  • Weight Management

  • Allergy Alleviation 

  • Clarity for Children

  • Elderly Support

  • Lifestyle Change


  • Consultations

  • Stress Relief

  • Relaxation

  • Weight Management

  • Sugar Addiction

  • Smoke Free

  • Instilling Confidence

  • Pain & Healing

  • Fears & Phobias

  • Group Sessions


  • 1-1 Guided meditation

  • Group meditation

  • Regression Therapy

  • Age Regression

  • Past-life Regression

  • Numerology readings

  • Tarot Card reading

  • Oracle Guidance readings

  • Spiritual reading

  • I Ching readings

Click an icon for more information.


Please see our social media pages for our reviews.



INCOGNUTRO is a friendly Tidworth based therapy centre, most of the services are also offered online. A variety of Hypnotherapy sessions, Nutrition plans and Wellbeing services are personalised to suit you.

The mission at INCOGNUTRO is to help clients journey beyond the bonds of dominant logic and mindsets, where a psychological resistance to change may reside. 

As a fully certified hypnotherapy practitioner, I use the power of 'subconscious suggestion therapy' whilst the client is in a hypnotic trance. To achieve the desired Theta brain wave state or hypnotic trance state, I use a range of techniques individually tailored to the client. In the hypnotic trance state, clients are subconsciously open to retrieving the deep rooted cause of their issues, which manifest overtime into problematic behaviours.  Using suggestion therapy I give the client the tools overcome these issues enabling them to choose a healthier, happier future. 

Past Life Regression and Age Regression sessions are also available to treat deeper issues that the client may not be consciously aware of.


1-1 or group meditation sessions are deeply relaxing for both the mind and body. They help to quieten down busy 'mind chatter' and allow inward focus, resulting in renewed internal energy to help clients deal with the stresses of their external world.

Chakra cleansing, Spiritual healing and a variety of other wellbeing services, such as: Spiritual readings, Card Readings, Numerology, IChing and Energy clearances are also available.

For more information or to book, please email or visit my social media page and message me from there.

I also give Nutrition advise based on unbiased factual information. I do not offer a diet or substitute but i do offer clients a personalised nutrition plan, and provide them with the tools to lead a healthier, happier future. 



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© INCOGNUTRO Created by Rachae L Howe 2018

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